Duchess Magazine

Find a quiet and comfortable space where you can relax without distractions. Choose a guided meditation, soothing music, or affirmations that resonate …

In 2009, at the age of 43, Terlisa Sheppard received news that would change her life forever: she was diagnosed with Stage …

Ife Thompson is a remarkable Movement Lawyer and UN Fellow who focuses on criminal defense, family law, and cases involving police misconduct. …

In a Relationship, whether married or still in courtship, there are things you should not tell another person. You never know who …

Ethiopia recently welcomed Dr. Mekdes Daba as its new Minister of Health, succeeding Dr. Lia Tadesse, who served in the role for …

Kizzmekia Corbett, PhD, is a marvel in the fight against the COVID-19 pandemic, playing a crucial role in the development of the …

Lupita Nyong’o, the renowned actress known for her roles in films like Black Panther and 12 Years a Slave, has made history …

Deep breathing exercises are a powerful tool for manifestation as they help release negativity and create space for positivity. By focusing on …

Kehinde Adelaja Okoroafor like a real-life superhero for helping people in need! With a big heart and a passion-driven wants to help …

Visualization is a powerful tool that can help you achieve your dreams and goals. By visualizing your dream every morning, you’re setting …

The gratitude jar exercise involves creating a physical jar or container where you can deposit notes expressing gratitude for the positive aspects …

Justina Alders-Sheya, a seasoned financial expert with over 20 years of international experience, has been appointed to the Board of Directors at …

Imagine struggling with money despite being a professional accountant. This was the reality for Sola Adesakin. But instead of giving up, she …

Forgiveness is a powerful practice that can free you from the burden of holding onto grudges or past mistakes. When you forgive …

Yemisi Edun is the boss lady at First City Monument Bank (FCMB). She became the Managing Director and Chief Executive Officer in …

Behind every moment of glory lies a story of unseen effort, dedication, and perseverance. While the world celebrates the achievements and triumphs …

Guillain-Barre Syndrome (GBS) is a rare and debilitating neurological disorder that affects the peripheral nervous system. This disorder, characterized by muscle weakness, …

Dupe Olusola is an amazing leader who knows how to get things done. She has been successful in building profitable businesses and …

Energy healing is a holistic practice that aims to restore balance and flow within the body’s energy system. It is based on …

In the early 1980s, things were quite different for women in Morocco. Society believed that getting married was more important for women …

A Passion for Taking Care of People . If you ask Julie Coker, the president and CEO of the San Diego Tourism …

True leadership is not defined by the authority one holds but by the responsibility to nurture and support those under their guidance. …

Repeating empowering mantras throughout the day is a powerful manifestation technique that can help you attract positivity and align your thoughts with …